After several days of constant rain and storms I finally got around to setting up my new
CycleOps Jet Fluid Pro Trainer that I won a few weeks ago. The trainer set up is really simple and barely required instructions.
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My new trainer setup! |
Monday night I hopped on the trainer for a workout. My goal was to do about 90 minutes and I put on The Social Network to watch during the workout. I was not really into the movie though and struggled with all the dialogue. Next time I'll probably choose a movie with more action or activity. I got super sweaty during the workout and created a new hairstyle. That's one of my kitchen towels to keep the sweat from pouring off my face.
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What a look, right! It was handy since I can never find my Bondi Bands. |
About 70 minutes on the trainer I ran into a mega oops.
Somehow I ended up dropping my chain. I've never had it actually come all the way off the rings before so it was a new experience for me. I quickly had greasy fingers as I tried to fix it. I googled how to fix a chain and even texted a friend for some help. She and her husband tried to talk me through it but I was struggling to get the chain back into the guide. After quite a few tries and some frustration I finally got it fixed. Woohoo, my first official bike repair!
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I think it is time to clean and grease my chain, don't you? |
P.S. My parents were visiting town yesterday and during dinner my Dad asked if I was going to blog soon. I told him I wasn't sure that I had anything much to write about and boy did that change once I got home. Normally a trainer ride is very uneventful but that changed with me dropping my chain. Too funny! Love you Dad!
Oh boy! I would definitely have to call in the help on that one. No idea how to fix the chain. I should probably learn how to fix a flat too. LOL!
ReplyDeleteNice job! I've never had a chain drop on the trainer, I have had it happen in the middle of a stinkin' race though..
ReplyDeleteNice job on the repair. I dread that happening to me as i am clueless.
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