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Hi, I'm Whitney! I am a middle of the pack runner who discovered the fun of triathlons in 2009. Join me in my adventures in life and training. I run with the Rush Running team and enjoy the fun that comes with such a supportive group of friends who understand what running means to me. I'm newly discovering road biking and the fun that it entails.

Tuesday, August 12, 2014

Speeding Up Breakfast with Country Choice Organic

Disclosure:  I was provided samples by Country Choice Organic to facilitate this review.  All opinions are mine based on my experience using the products.

I'm not sure if I was as big of a fan of oatmeal as a child as I am now as an adult.  I remember eating it growing up so I think I was.  We always had oatmeal with brown sugar, raisins, and milk and I still love this flavor combination.  About a year ago, I received an electric pressure cooker from my mom.  With this new appliance I discovered how easy it was to make steel cut oatmeal.  I made it a few times for some family breakfast get togethers but it wasn't quite easy enough to be part of my everyday routine.  (Too much cleanup after using the pressure cooker!)

The cafeteria at my office serves oatmeal but it is loaded with brown sugar which I'm sure negates many of the health benefits.  The health benefits of oatmeal have always appealed to me since cholesterol is something that I have to watch pretty closely.  If you are wondering what the differences are between quick cooking and steel cut oats, here is a short infographic from Prevention to clear up the differences.





Steel cut oats win ever so slightly in the battle but they take longer to cook.  Imagine my surprise when I heard that Country Choice Organic had perfected steel cut oats as Instant Oatmeal single serve microwave packets.  Woohoo...how exciting.  Microwave oatmeal is an easy breakfast option and it's great to have the option to choose steel cut oats.


Preparation of the Country Choice Organic Steel Cut Oats was super simple. I selected a deep square microwavable container.  You add 3/4C plain water to the packet and mix in your container.  It takes just 2 1/2 minutes on high to microwave and then about 2 minutes of resting time.  Each packet has about 150 calories for the Apple Spice flavor with 4g protein and 2g fat.  The ingredient list is easy to read and contains no crazy ingredients which is nice.  I personally loved the Apple Spice flavor and didn't add any additional toppings or mix ins to it.

It's great to have the option to make steel cut oats via the microwave before work versus having to pull out the pressure cooker and all that takes.  You can find Country Choice Organic Steel Cut Oats via Amazon or check your local grocery store.

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