Jill over at Finishing is Winning sponsors the Monday Brain Exchange with a new question each week. You can participate by linking to Jill in your post and answering the weekly question.
Up for this week is the topic of alternative activities: What activities do you enjoy outside of swim/bike/running? Are you a winter sports person or summer sports person? Do you enjoy team or individual sports? Do you participate in more alternative activities during the off-season?
I'm actually not very sporty outside of running, swimming, and biking. I started biking and swimming in 2009 in order to complete my first triathlon. I was not very good at maintaining my biking and swimming fitness last winter and it is something that I am trying to change for this year. I have been doing bike trainer workouts and trying to swim at least once a week. I tried out a new yoga class last week and was pretty sore afterwards. I'm going to try to go to this class on a weekly basis. That is about it for me and fitness activities. As far as participating in sports, I never played on any sports teams growing up...I was in dance and cheerleading. I do enjoy golf quite a bit but haven't dedicated enough time to the sport to be a consistent golfer.
How about you?
I danced as a kid, too!! And no team sports for me either. We have a similar history!
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