I cover my handle bars with Christmas hand towels to mop the sweat. I move a bar stool nearby to hold TV remotes, water, and my cell phone. |
Midway through my workout the UPS man came by with a delivery. I had to use one of my hand towels to cover up since I just workout in bike shorts and sports bra on the trainer. I hit the hour mark and had to get the box from outside to see what had been delivered....a Twitter contest prize from #FitStudio.
Hershey is pretty indifferent about the trainer...here she is sitting on her couch. I keep that couch covered in a slip cover since she sheds a ton and it's easy to wash. She rests her head on her squeaky toys and it is pretty cute.
And lastly for a little festive atmosphere I had my Christmas tree lights on. I just love the lights of a Christmas tree. I watched out the window waiting for that moment when the outdoor lights would come on but they didn't. Somehow my timer had gotten turned off.
The movie finished and I still had about 20 minutes to go to hit the 2 hour mark. I channel surfed for a bit and then ended up watching a little bit of Can't Hardly Wait. It was funny to see so many actors so early in their career. My workout was pretty boring since it was so long. I did 10 minutes in each gear through my middle ring and the first hour. Then I took it to the big ring and switched to shorter intervals for about 30 minutes on the big ring. I ended up with mixed intervals for the last 30 minutes back in the middle ring. Overall it was a great workout but I wish the movie had been more entertaining.
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