We headed to Old Dump Road and the 1/2 mile hill that we would truck up and down 11 times.
The hill is a gravel road with varied grade along it. The hill ends at the highway overpass and a short section of pavement. It was nice to do repeats as a group since everyone could go there own pace and still encourage each other.
I kept track of the repeats by carrying a rock up on each incline. I ended with a nice pile on the highway overpass that signaled the top of the hill.
When we were finished with the repeats we still had the 2 mile run back to the start to complete our 15 miles. It was good prep for our Grand Canyon trip and I definitely earned some birthday treats!